Have we met before?

Have we met before?

I am talking about gratitude and its counterpart appreciation. Nice to meet you. It’s a Mind Tool we use to remind ourselves of the good. A lens that helps us to see the things that don’t make it onto our lists of problems to be solved. It’s a light that we...
Three Rules I live by

Three Rules I live by

Inner chatter not invited. Whenever I enter a new situation and meet new people, I try to live by three golden rules. No assumptions. No judgements of other’s nor myself. No expectations Think about it.  This certainly, will keep that inner chatter to a minimum.  You...
Become the Master of Your Time

Become the Master of Your Time

This week I have been thinking about time. I put that out and Deepak had a meditation series and addresses time. I am spending most of my time writing a new guide called MindPowerment. I felt a rush to get this project finished before the holidays. Did you notice all...
Ready to set your mindset timer?

Ready to set your mindset timer?

Do you feel stuck?  What motivates you to get up and get moving?  It always starts with your mindset.  There are so many books and information available about immobility.  Just be careful and be mindful of what you are reading.  Titles and taglines can be misleading....